A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all...

When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too...

Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us were sleeping on...

There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour...

We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a...

Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright...

There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like you were working hard...

Bottom Line: We all know someone who gets sick around the holidays every year. Are they just unlucky? Well, while it probably would have...

Bottom Line: Did you know… chronic stress - especially chronic holiday stress - can contribute to health challenges like anxiety and even...

Bottom Line: Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically...

#chiropractic #stressmanagement #sunprairiewi Bottom Line: As the leading chronic pain chiropractor in Sun Prairie, WI, we know a thing...

Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But get this....

Bottom Line: Many people think that surgery is the ultimate once-and-for-all "fix" for a problem area of their spine that has been...

Bottom Line: Yes, it’s true. Low back pain is something that a majority of us - well over 80% of the world’s population - will deal with...

Bottom Line: Have you ever immediately stopped in your tracks or fallen to your knees because of a sudden onset of sciatica pain? Perhaps...

Bottom Line: Would you be surprised if we told you that low back pain may well be the number one source of disability across the globe?...

Bottom Line: With all of the advancements in medical science, it may come as a surprise to you to learn that mother nature may very well...

Bottom Line: While expecting mothers may have a glow about them, they’re unfortunately no less immune to body aches and pains than the...

Bottom Line: Did you know it's been estimated that over 85% of women experience back pain during pregnancy? If that number caught you by...

Bottom Line: A woman's body undergoes many transformations during and after months of pregnancy. Some of these changes are easily...