Plantar Fasciitis
What plantar fasciitis is and how to treat it.
What is plantar fasciits?
he plantar fascia is a thick band of tissue that runs along the bottom of your foot, connecting your heel bone to your toes. When this band becomes inflamed or irritated, it causes that nagging pain we all dread.
What does plantar fasciitis feel like?
The symptoms of plantar fasciitis can vary, but they often include:
Sharp heel pain, especially in the morning
Discomfort after prolonged periods of sitting or standing
Increased pain after exercise or activity
How does Peak Performance treat plantar fasciitis?
Targeted adjustments and manipulations to improve foot mechanics.
Personalized exercise programs tailored to your needs
Advanced therapies like shockwave therapy to reduce inflammation and stimulate stem cell activation to help repair and remodel the fascia.
Guidance on footwear and orthotics to support your recovery.